Product Use & Benefits
Everything you need to know about using Liz's Magnesium Spray effectively and safely for maximum relaxation and relief.
1
How do I use Liz's Magnesium Spray for best results?
Spray generously on your chest, shoulders, back, or legs—anywhere you feel tension or tightness. Rub it in with wet hands to reactivate any chalky layer that may form, or layer it with your favorite lotion for deeper absorption and extra moisture. Take a few minutes to breathe deeply and let the magnesium work its magic. For optimal results, make it part of your nightly routine and use consistently.
2
Can I use it every night?
Absolutely! Liz's Magnesium Spray is specially designed for daily use. In fact, regular nightly application is the secret to experiencing the full range of benefits—from muscle relaxation and reduced cramping to improved sleep quality and stress relief. Think of it as your nighttime self-care ritual that helps your body unwind and recharge for the next day.
3
Is it safe for sensitive skin?
Generally, yes! Most people with sensitive skin use it without issues. However, everyone's skin is unique, so we always recommend testing on a small area first—like your inner forearm—before applying more liberally. Avoid using on broken skin, open wounds, or mucous membranes. If you experience tingling or irritation, try applying to damp skin or mixing with lotion to dilute the concentration slightly.
4
What are the benefits of magnesium spray?
Magnesium spray offers incredible benefits that work from the outside in. You'll experience relaxed muscles, reduced cramps and spasms, improved sleep quality, natural stress relief, faster post-workout recovery, enhanced skin hydration, and better joint and bone support. Many users report feeling the calming effects within minutes of application, making it perfect for winding down after a long day.
Key Benefits at a Glance
- Muscle Relaxation: Eases tension and tightness naturally
- Better Sleep: Promotes deeper, more restful nights
- Stress Relief: Calms your nervous system
- Post-Workout Recovery: Reduces soreness faster
- Skin Health: Hydrates and nourishes from the outside
- Joint Support: Supports flexibility and comfort
Shipping & Orders
Quick answers about getting your magnesium spray delivered right to your door—fast, tracked, and hassle-free.
How long does shipping take?
Most orders ship within 3–5 business days from the date you place your order. We use reliable tracked U.S. delivery services to ensure your Liz's Magnesium Spray arrives safely and on time. During busy seasons or holidays, shipping may take a little longer, but we'll keep you updated every step of the way.
Can I track my order?
Yes! Once your order ships, you'll receive an email with a tracking number and a direct link to monitor your package's journey. You can see exactly where it is and when it's expected to arrive at your doorstep. We want you to feel excited (not anxious) waiting for your self-care package to arrive!
Do you ship internationally?
Currently, we ship within the United States only. We're working on expanding to international destinations in the future, so if you're outside the U.S. and would love to try Liz's Spray, stay tuned! Sign up for our newsletter to be the first to know when we start shipping globally.
Wholesale & PLR Program
Thinking about starting your own magnesium spray business? Here's everything you need to know about our game-changing Wholesale PLR Program.
What is the Wholesale PLR Program?
Our Wholesale PLR (Private Label Rights) Program is designed for entrepreneurs, small business owners, and wellness advocates who want to sell premium magnesium spray under their own brand. We provide everything you need: high-quality 4 oz spray bottles filled with Liz's trusted formula, customizable labels with your branding, ready-to-use marketing content, and full Private Label Rights to make it truly yours.
It's a turnkey solution that lets you skip the complicated manufacturing process and jump straight into building your brand and serving your customers. Whether you're adding to an existing product line or launching your first wellness business, we've made it simple, affordable, and fast.
How fast can I launch?
Speed is one of our biggest advantages! Most wholesale partners are ready to launch within 3–5 business days after their custom labels are finalized and approved. From there, you'll receive your first shipment of labeled bottles, and many retailers report making their first sales within a week of launching.
We've streamlined every step of the process so you can get to market quickly without sacrificing quality. The faster you launch, the faster you can start building your customer base and generating revenue.
What are the Do's and Don'ts of PLR?
Great question! Our PLR program comes with specific guidelines to protect both your success and the integrity of the product. You can brand it with your own business name, create your own marketing materials, set your own pricing (above our minimum), sell online or in-person, and build your own customer base.
You cannot claim you manufactured the product, sell below our minimum pricing requirements, misrepresent ingredients or benefits, or transfer PLR rights to others. For a complete side-by-side table of allowed and restricted actions, including detailed branding requirements and usage limitations, visit our Wholesale PLR Program page.
Why Choose Our PLR Program?
- Fast Launch: Start selling in less than a week
- No Manufacturing Hassles: We handle production
- Your Brand: Full customization rights
- Marketing Support: Pre-written content included
- Quality Guaranteed: Trusted formula, every bottle
- Flexible Ordering: Scale as you grow
Ready to launch your own brand? Contact us today to discuss wholesale pricing, minimum order quantities, and custom label design. We're here to support your entrepreneurial journey every step of the way.
General Questions
A few more helpful answers about returns, policies, and how to get in touch with us.
Can I return or exchange products?
We want you to love your purchase! If you're not completely satisfied or if your item arrives damaged, please contact us through our Contact page within 30 days of receiving your order. We'll work with you to arrange a return, exchange, or replacement. Your satisfaction is our priority, and we'll do everything we can to make it right.
Is this information medical advice?
No, and this is important! All information on our website, including benefits and usage suggestions, is educational only and not intended as medical advice. Magnesium spray is a wellness product, not a treatment for medical conditions. Always consult your healthcare provider before starting any new wellness routine, especially if you're pregnant, nursing, or managing a health condition.
Can I combine my order with other promotions?
Promotions and discount codes may vary depending on the current offer. Some promotions can be combined, while others cannot. To find out if your specific discount code or promotion can be stacked with others, check the product page for details or contact us directly—we're happy to help you get the best deal possible!
Still Have Questions?
We're happy to help! Whether it's about product use, wholesale opportunities, or starting your own magnesium spray brand, we're here to answer your questions and support your journey.
At Liz's Lair, we believe in building genuine connections with our customers and partners. Don't hesitate to reach out—we love hearing from you and helping you find exactly what you need to feel relaxed, refreshed, and empowered.